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That's it?
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98.2 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 93.32g | Prot: 92.48g | Carbs: 136.09g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Coffee. Lunch: La Croix Lime Flavored Sparkling Water, Ground Beef (Cooked), Sesame Dressing, Mixed Salad Greens, Green String Beans, Smartfood Delight Sea Salt Popcorn. Dinner: Ritz Crackers - Fresh Stack, Reese's Peanut Butter Cup, Beef Top Sirloin (Trimmed to 1/8" Fat), Miso Soup, Buffalo Wild Wings Traditional Wings, Merlot Wine. Snacks/Other: Starbucks Tazo Chai Tea Latte (Grande), Goodness Knows Peach & Cherry Almond Dark Chocolate. more...
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Losing 1.3 kg a Week
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chesgreen's Weight History
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