Weigh In record (no journal entry) for 26 June 2018
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92.4 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 45.40g | Prot: 14.02g | Carbs: 105.41g.
Breakfast: Little Debbie Honey Buns Breakfast Pastry (50g), Coffee. Lunch: Ikea Apple Cake, Burger King Diet Coke (Small). Dinner: Unsalted Butter Stick, White Bread, Baked Beans. more...
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2629 kcal
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Exercise:
Driving - 3 hours, Lecturing/Standing - 1 hour and 45 minutes, Housework - 30 minutes, Showering - 10 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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Gaining 5.1 kg a Week
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JeffinAurora's Weight History
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