Weigh In record (no journal entry) for 26 June 2018
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93.2 kg
Lost so far: 3.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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124 kcal
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Fat: 1.45g | Prot: 4.14g | Carbs: 24.89g.
Dinner: Air Popped Popcorn . more...
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Losing 4.8 kg a Week
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