Weigh In record (no journal entry) for 26 June 2018
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 61.88g | Prot: 86.21g | Carbs: 70.68g.
Breakfast: Scrambled Egg . Lunch: Chicken Vegetable Soup. Dinner: Scrambled Egg . Snacks/Other: Navels Oranges , Peach. more...
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Gaining 3.2 kg a Week
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tigretexano's Weight History
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