marm0ora's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
83.3 kg Lost so far: 2.0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1729 kcal Fat: 59.63g | Prot: 113.67g | Carbs: 193.30g.   Breakfast: Red Wan Pita, Coconut Sugar, Organic Brown Eggs, Herb Roasted Turkey Breast, Creamy Havarti Cheese Deli Slices, Low Fat 2% Small Curd Cottage Cheese, Olive Oil. Lunch: Bananas , Oranges , Oh Yeah! One - Almond Bliss. Dinner: Bolthouse Farms Cucumber Ranch Yogurt Dressing, Don Lee Farms Veggie Bowl Superfoods, Chipotle Mexican Grill Chicken. Snacks/Other: Cafe21 Cafe21, Madhava Coconut Sugar, Madhava Coconut Sugar, Cafe21 Cafe21. more...
2325 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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marm0ora's Weight History


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