Weigh In record (no journal entry) for 24 January 2018
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1313 kcal
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Fat: 41.63g | Prot: 42.47g | Carbs: 185.45g.
Breakfast: Quaker Oat So Simple Original (Pot), Bananas . Lunch: Walkers Quavers (16g), Tesco Easy Peeler Satsuma, Chicken Meat (Roasted) , Tesco Little Gem Lettuce, Cucumber, Cherry Tomatoes, Kingsmill Wholemeal Sandwich Thins . Dinner: Tesco Stonebaked Thin Mediterranean Vegetable, Aunt Bessie's Vegetable Chips, Hellmann's Garlic Mayonnaise, Cucumber (with Peel) , Tesco Cherry Tomatoes, Lettuce. Snacks/Other: Coffee with Milk and Sugar. more...
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Eluna_88's Weight History
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