Weigh In record (no journal entry) for 25 June 2018
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105.5 kg
Lost so far: 20.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 29.85g | Prot: 63.82g | Carbs: 207.57g.
Breakfast: Velveeta Cheese Slices, Cantaloupe Melons, Great Value Mild Chunky Salsa, Great Value Almond Milk Original Unsweetened, Cooked Egg White, Norbest Ground Turkey, Strawberries. Lunch: Popsicle Fudgesicle pops (no sugar added), Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Cheddar Veggie Straws, Skinnygirl Honey Dijon Dressing, Oscar Mayer Ham & Turkey Sub Kit. Dinner: Furlani Texas Toast, Garden Salad (1 serving), Skinnygirl Buttermilk Ranch (Fat & Sugar Free), Chicken Stir Fry. Snacks/Other: Popsicle Fudgesicle pops (no sugar added), Fresa-Strawberry Premium Ice Cream Bars. more...
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Losing 1.1 kg a Week
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