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Feeling very bloated today but still managed a loss!
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118.4 kg
Lost so far: 5.0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 24.14g | Prot: 96.66g | Carbs: 323.59g.
Breakfast: Semi-Skimmed Milk, Harvest Morn Crunchy Honey Nut Cornflakes. Dinner: The Village Bakery Bake At Home Baguettes, Potato, Aldi Unsmoked Bacon Medallions. more...
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Losing 0.9 kg a Week
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frankie_bug's Weight History
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