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Lost my way and back up to 305 :-( back on track today , I need to do this or there’s a wheelchair in my future
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138.3 kg
Lost so far: 6.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 17.51g | Prot: 8.82g | Carbs: 49.25g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Cinnamon Raisin Bagels . more...
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Gaining 2.0 kg a Week
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