Weigh In record (no journal entry) for 25 June 2018
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76.7 kg
Lost so far: 3.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 32.04g | Prot: 32.56g | Carbs: 109.92g.
Breakfast: The Foodie Market Nuts & Seeds, Tesco Strawberries. Lunch: Hovis Granary Wholemeal Bread, Philadelphia Light Cream Cheese. Dinner: The Foodie Market Nuts & Seeds, Sweet Cherries , Tesco Raspberries, Pineapple . Snacks/Other: Tesco Malt Wheats, Tesco Skimmed Milk. more...
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Gaining 2.7 kg a Week
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bella_44's Weight History
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