Weigh In record (no journal entry) for 24 June 2018
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93.4 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 25.24g | Prot: 24.49g | Carbs: 124.42g.
Breakfast: Simple Truth Unsweetened Vanilla Almond Milk. Lunch: Brown Rice, Whole Foods Market Orange Chicken. Dinner: Jell-O Strawberry Gelatin Dessert, Hormel Original Pepperoni Slices. more...
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Losing 0.3 kg a Week
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