Weigh In record (no journal entry) for 24 June 2018
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60.8 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 47.91g | Prot: 44.80g | Carbs: 139.21g.
Breakfast: Tesco Golden Delicious Apple. Lunch: Bisto Gravy Granules, Tesco Mixed Vegetables, Tesco Butternut Squash, Roasted Potato, Chicken Breast Meat (Roasted, Cooked). Dinner: Pavlova, Green Olives, Red Sweet Pepper, Tesco Baby Plum Tomatoes, Cucumber (with Peel) , Tesco Baby Leaf Salad. Snacks/Other: Baileys Irish Cream. more...
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Losing 0.3 kg a Week
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Fattywendywoo's Weight History
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