Weigh In record (no journal entry) for 23 June 2018
|
94.0 kg
Lost so far: 29.0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 15.03g | Prot: 33.86g | Carbs: 46.28g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Coffee-Mate Original Tub. Dinner: Kroger Grape Tomatoes, Kroger Swai Fillets. Snacks/Other: Unsweetened Frozen Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rella918's Weight History
|