Weigh In record (no journal entry) for 23 June 2018
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81.2 kg
Lost so far: 38.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 37.28g | Prot: 35.78g | Carbs: 164.63g.
Breakfast: Bacon, Guimarães Pé de Moleque, Ovo Mexido, Tirolez Creme de Ricota Light, Wickbold Pão Integral & Zero, Elegê Leite UHT Desnatado, Café com Açúcar, Cocadinha da Bahia Cocada. Snacks/Other: Café com Açúcar. more...
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steady weight
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asdfonsecaz's Weight History
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