rebeccafussner's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

86.7 kg Lost so far: 14.9 kg. Still to go: 6.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

1027 kcal

Fat: 68.99g | Prot: 86.06g | Carbs: 19.07g. Breakfast: Sargento Colby Jack Cheese Sticks. Lunch: Blueberries, Sargento Colby Jack Cheese Sticks, Oscar Mayer Beef Hot Dogs Franks. Dinner: Pork Chop, Cooked Asparagus (from Fresh), Tomatoes. more...

2923 kcal

Exercise: Watching TV/Computer - 2 hours and 30 minutes, Desk Work - 2 hours, Driving - 8 hours, Housework - 35 minutes, Sleeping - 10 hours and 55 minutes. more...

Losing 0.3 kg a Week

4 Supporters Support

Comments

Nice work, Morticia. Only 13 more. Let's go! #getserious #stayhungry #stillgrindtime

22 Jun 18 by member: jimmiepop

Yeah, go!

22 Jun 18 by member: adamevegod1


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rebeccafussner's Journal, 22 Jun 18

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