Weigh In record (no journal entry) for 22 June 2018
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82.6 kg
Lost so far: 11.2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 19.00g | Prot: 29.50g | Carbs: 41.00g.
Breakfast: Dannon Oikos Triple Zero - Peanut Butter Banana. Lunch: Red Robin BLTA Croissant. Snacks/Other: Sweet'N Low Sweet'n Low, Tazo Green Ginger Tea. more...
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Losing 0.4 kg a Week
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 Comments
Good direction to go, excellent.
22 Jun 18 by member: adamevegod1
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Good direction to go, excellent.
22 Jun 18 by member: adamevegod1
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Kegs2116's Weight History
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