melisa_esg's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
68.4 kg Lost so far: 2.5 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1002 kcal Fat: 42.26g | Prot: 38.85g | Carbs: 113.11g.   Breakfast: Havarti Ost, Veggie Gourmet Vegetariske Pålæg Vladic SR FOOD, Levebrød Fuldkorns Boller. Lunch: Ristet Brød, Avocado, Sød Rød Peberfrugt, Hummus. Snacks/Other: Oreo Double Creme Kiks. more...
Losing 0.4 kg a Week



     
 

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melisa_esg's Weight History


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