Weigh In record (no journal entry) for 22 June 2018
|
68.4 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 42.26g | Prot: 38.85g | Carbs: 113.11g.
Breakfast: Havarti Ost, Veggie Gourmet Vegetariske Pålæg Vladic SR FOOD, Levebrød Fuldkorns Boller. Lunch: Ristet Brød, Avocado, Sød Rød Peberfrugt, Hummus. Snacks/Other: Oreo Double Creme Kiks. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melisa_esg's Weight History
|