Weigh In record (no journal entry) for 22 June 2018
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84.8 kg
Lost so far: 24.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 105.61g | Prot: 162.35g | Carbs: 218.90g.
Breakfast: Æg, Arla Cheasy Skyr Skovbær. Lunch: Æg, Officer Torskerogn. Dinner: Pizza med Kød og Grøntsager. Snacks/Other: Nutramino Protein Pulver, Hjem Is Kæmpe Eskimo. more...
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steady weight
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Don Angelus's Weight History
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