Weigh In record (no journal entry) for 21 June 2018
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94.0 kg
Lost so far: 29.0 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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701 kcal
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Fat: 30.93g | Prot: 87.40g | Carbs: 14.46g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Simply Balanced Organic Half & Half. Lunch: Skinless Chicken Breast. Dinner: Target Beef Eye of Round Steak Thin, Target Beef Eye of Round Steak Thin. Snacks/Other: Unsweetened Frozen Strawberries. more...
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steady weight
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Rella918's Weight History
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