Weigh In record (no journal entry) for 21 June 2018
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78.1 kg
Lost so far: 1.7 kg.
Still to go: 78.3 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 95.72g | Prot: 92.67g | Carbs: 172.74g.
Breakfast: Meatless Fried Rice, Tesco Rocket Salad, Fried Egg . Lunch: Meatless Fried Rice. Dinner: Sainsbury's Pork Belly Slices. Snacks/Other: Profirst Strawberry Protein Bar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, By Sainsbury's Milk Chocolate Mini Rice Cakes. more...
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Gaining 2.1 kg a Week
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mobandito1's Weight History
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