Weigh In record (no journal entry) for 20 June 2018
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64.5 kg
Lost so far: 25.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 32.08g | Prot: 45.71g | Carbs: 95.52g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Albertsons Hard Boiled Egg Whites, Reese's Reese's Pieces, Tomatoes, Green Peppers, Sweet Red Peppers, Kroger Fresh Selections Romaine Hearts, Pepsi Diet Pepsi (Can). Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Flour Tortillas (3 Taco Size), Pepsi Diet Pepsi (Can). more...
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Losing 1.9 kg a Week
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MisterLucas's Weight History
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