Weigh In record (no journal entry) for 04 June 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 49.14g | Prot: 91.05g | Carbs: 103.67g.
Breakfast: Chardonnay Wine, Asda Smart Price Chopped Tinned Tomatoes, M Savers Baked Beans , Fried Egg , Aldi Unsmoked Gammon Steak . Dinner: Cooked Carrots (from Fresh), Morrisons Orzo Pasta, Potatoes (Flesh without Skin, without Salt, Boiled) , Chicken Leg. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Weight Watchers Strawberry Yogurt, Tetley Tea with Semi-Skimmed Milk. more...
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2104 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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linzylou35's Weight History
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