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生理期前（微症狀/咖啡色分泌物）
生理期D1(晚上有明顯血色）
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 47.10g | Prot: 34.03g | Carbs: 137.61g.
Breakfast: 馬修嚴選 精品優格. Lunch: 安佳 起司片, 美而美 九層塔蛋餅, 立頓 奶茶. Dinner: MOS 寶島水果冰茶, A菜, 蔥, 燒烤醬, 十全 味噌, 家樂福 豬梅花火鍋肉片, 味王 王子麵 (50g), 地瓜葉. Snacks/Other: 芒果, 北海道 薯條三兄弟. more...
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1457 kcal
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Exercise:
抬腿 - 15 minutes, Grocery Shopping - 41 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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akitsueee's Weight History
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