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:)
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 102.43g | Prot: 48.11g | Carbs: 118.60g.
Lunch: Tesco Greek Style Natural Yogurt, Green Olives, Asda Cucumber, Olive Oil , Apetina Classic Feta Cubes in Brine, Cherry Tomatoes, EAT Houmous & Falafel Wrap. Dinner: Olive Oil , Apetina Classic Feta Cubes in Brine, Parsley . Snacks/Other: Dried Apricot, Blueberries . more...
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1527 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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arzu.ayata's Weight History
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