Weigh In record (no journal entry) for 30 July 2012
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83.5 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 48.70g | Prot: 44.79g | Carbs: 292.03g.
Breakfast: pita crisp, cantaloupe, Vanilla Frappuccino (Bottle), cashews. Lunch: Miso Soup. Snacks/Other: Riesling Wine. more...
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Losing 0.1 kg a Week
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Anointess's Weight History
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