Weigh In record (no journal entry) for 19 June 2018
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94.7 kg
Lost so far: 28.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 12.13g | Prot: 22.92g | Carbs: 43.00g.
Breakfast: Simply Balanced Organic Half & Half, Nescafe Taster's Choice Original Gourmet Instant Coffee. Dinner: Tomatoes, Kroger Swai Fillets. Snacks/Other: Strawberries. more...
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steady weight
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Rella918's Weight History
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