Weigh In record (no journal entry) for 19 June 2018
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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216 kcal
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Fat: 6.00g | Prot: 26.67g | Carbs: 13.29g.
Breakfast: Sunny Select Corn on The Cob, Tone's 100% Pure Vanilla Extract, Sugar in the Raw Stevia in the Raw, Half and Half Cream, Coffee (Brewed From Grounds), MuscleTech nitro-tech Whey Gold (. more...
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Gaining 0.3 kg a Week
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Gina4664's Weight History
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