Weigh In record (no journal entry) for 18 June 2018
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84.4 kg
Lost so far: 6.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 1.09g | Prot: 2.66g | Carbs: 170.61g.
Breakfast: Master Cleanse Lemonade. Lunch: Master Cleanse Lemonade. Dinner: Master Cleanse Lemonade, Master Cleanse Lemonade. Snacks/Other: Peach. more...
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Losing 1.4 kg a Week
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