Weigh In record (no journal entry) for 18 June 2018
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61.8 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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137 kcal
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Fat: 3.55g | Prot: 1.28g | Carbs: 26.00g.
Breakfast: Kellogg's Special K Pastry Crisps - Blueberry, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. more...
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Gaining 0.0 kg a Week
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