Weigh In record (no journal entry) for 18 June 2018
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94.7 kg
Lost so far: 28.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 5.44g | Prot: 11.58g | Carbs: 72.80g.
Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Simply Balanced Organic Half & Half. Lunch: Grape Tomatoes. Dinner: Kroger Grape Tomatoes. Snacks/Other: Grapefruit (Pink and Red). more...
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Losing 5.7 kg a Week
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Rella918's Weight History
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