Chessire's Journal, 18 Jun 18

5 more pounds and I’ll be at 200. Haven’t seen those numbers in a long time! Excited!!
93.0 kg Lost so far: 14.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
208 kcal Fat: 8.08g | Prot: 32.50g | Carbs: 1.63g.   Breakfast: Butterball Everyday Turkey Bacon. Lunch: Butterball Everyday Turkey Bacon, Lettuce. Snacks/Other: Applegate Farms Oven Roasted Turkey Breast. more...
Losing 3.2 kg a Week

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