Weigh In record (no journal entry) for 18 June 2018
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72.0 kg
Lost so far: 8.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 55.61g | Prot: 104.24g | Carbs: 36.91g.
Breakfast: Egg. Lunch: Vegetable Soup (Home Recipe), Private Selection Carne Asada. Dinner: Mission Flour Tortilla, Private Selection Carne Asada. more...
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Gaining 4.4 kg a Week
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tigretexano's Weight History
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