Weigh In record (no journal entry) for 18 June 2018
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 113.58g | Prot: 123.13g | Carbs: 136.68g.
Breakfast: Tesco British Free Range Eggs Large, Biona Organic Coconut Virgin Oil. Lunch: Tesco 4 Beef Quarter Pounder Burgers. Dinner: Huel Huel Vanilla (V2.3). Snacks/Other: Granola Flapjack . more...
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Losing 2.1 kg a Week
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