Draglist's Journal, 29 Jul 12

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Weigh In record (no journal entry) for 29 July 2012

141.1 kg Lost so far: 6.4 kg. Still to go: 48.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2012:

1666 kcal

Fat: 62.00g | Prot: 105.30g | Carbs: 147.42g. Breakfast: Coffee Mate Original, Sausage Breakfast Wrap. Lunch: Roast Beef Wrap, Diet Coke. Dinner: Roast Beef Wrap, Beer (Corona). Snacks/Other: Fudge Bar, Skinny Cow, Beer. more...

4673 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 11 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

steady weight

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Draglist's Journal, 29 Jul 12

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Draglist's Weight History