Weigh In record (no journal entry) for 17 June 2018
|
50.4 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
30 kcal
|
Fat: 2.50g | Prot: 1.00g | Carbs: 0.50g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drshellking's Weight History
|