Weigh In record (no journal entry) for 17 June 2018
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55.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 33.53g | Prot: 47.20g | Carbs: 158.25g.
Lunch: 砂糖, 美芝城 花生厚片, 日式麻糬, Kewpie 胡麻醬, 麥味登 燻雞沙拉, 星巴克 (Starbucks) 冰拿鐵（中杯）. Dinner: california gold nutrition 花生粉 28%, 地瓜葉, 滷蛋, 湯圓. Snacks/Other: 木瓜, 紅茶. more...
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1446 kcal
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Exercise:
Grocery Shopping - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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akitsueee's Weight History
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