Weigh In record (no journal entry) for 16 June 2018
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 118.46g | Prot: 47.21g | Carbs: 138.62g.
Breakfast: Walnuts, Olive Oil , Green Olives, Feta Cheese , Cherry Tomatoes, Tesco Wensleydale Cheese. Lunch: Tesco Chocolate Fudge Cake, Marks & Spencer Tomato & Basil Soup, Wholemeal Bread. Dinner: Chocolate Cheesecake. more...
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Gaining 1.0 kg a Week
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arzu.ayata's Weight History
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