Weigh In record (no journal entry) for 16 June 2018
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128.8 kg
Lost so far: 22.1 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 8.13g | Prot: 94.16g | Carbs: 82.64g.
Breakfast: Van Der Meulen Melba Toast (3), Red Onions, Hellmann's Garlic Mayonnaise, Tesco Tuna Chunks in Brine. Dinner: Crosse & Blackwell Marrowfat Processed Peas, Tesco New Potatoes, Smoked Haddock (Fish). Snacks/Other: Muller Light Mandarin Yoghurt. more...
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Losing 0.3 kg a Week
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cazzza48's Weight History
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