Weigh In record (no journal entry) for 16 June 2018
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90.3 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 14.28g | Prot: 156.12g | Carbs: 35.62g.
Breakfast: Magerquark, Meine Metzgerei Frisches Putenbrustfilet Teilstück, Myprotein Impact Whey Protein Birthday Cake, Culinea Nasi Goreng, Lidl Truthahnbrust Salatstreifen. more...
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Gaining 2.8 kg a Week
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