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Disappointing after the good week I had. Hovewer I have been exercising a lot this week and I was out last night and drinking so I can't complain..
I might not be lighter but I feel firmer so I'm happy. Can't be bothered to measure myself though as I have a massive hangover 😂😂😂 have a great weekend everyone
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85.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 73.20g | Prot: 95.62g | Carbs: 204.13g.
Lunch: Celery, Maggi Liquid Seasoning, Mushrooms, Tesco Pak Choi, Courgette, Christis Reduced Fat Halloumi. Dinner: Smith's Frazzles, Asda Pickled Gherkins, Tomato Relish, Waitrose Pitted Green Olives, Morrisons NuMe Melba Toast, DS Crisp Bread. Snacks/Other: Halo Top Sea Salt Caramel Ice Cream, Oranges. more...
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Losing 0.1 kg a Week
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