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taken at 10.30am body fat recorded as 29%
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96.6 kg
Lost so far: 7.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 87.15g | Prot: 101.86g | Carbs: 166.63g.
Lunch: White Baps (Large), Butter (Salted), Corned Beef. more...
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Gaining 1.0 kg a Week
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bestbefore1989's Weight History
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