Weigh In record (no journal entry) for 15 June 2018
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95.5 kg
Lost so far: 27.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 6.34g | Prot: 26.00g | Carbs: 30.08g.
Breakfast: Coffee-Mate Original Tub, Alterra French Vanilla Coffee, Simply Balanced Organic Half & Half, Coffee (Brewed From Grounds). Lunch: Oscar Mayer Natural Mesquite Smoked Turkey Breast, Grape Tomatoes. Snacks/Other: Navels Oranges. more...
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Losing 1.9 kg a Week
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Rella918's Weight History
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