Weigh In record (no journal entry) for 15 June 2018
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70.0 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 65.63g | Prot: 72.74g | Carbs: 99.57g.
Breakfast: Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold, Isagenix IsaLean Shake - Piña Colada. Lunch: Kirkland Signature Halved Pecans, Tomatoes, Watermelon, Subway Cucumbers, Publix Onions, Meijer Extra Sharp Cheddar Cheese, Chavrie Pure Goat's Milk Cheese, Egg, Hormel Natural Choice Uncured Bacon, Tanimura & Antle Romaine Lettuce, Olive Oil . Dinner: Isagenix IsaLean Shake - Piña Colada, Meijer Cinnamon Raisin English Muffin. more...
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Losing 3.2 kg a Week
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Cathy E K's Weight History
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