Weigh In record (no journal entry) for 15 June 2018
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122.5 kg
Lost so far: 37.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 123.03g | Prot: 109.06g | Carbs: 239.84g.
Breakfast: Fry's Turkish Delight, Crestwood Bacon and Cheese Straws. Lunch: Fibre One Lemon Drizzle Squares, Chicken Burger on Bun. Dinner: Tesco Skimmed Milk, Oreo Golden, Ginsters Peppered Steak Slice. more...
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Losing 1.4 kg a Week
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FeelingPumped's Weight History
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