Weigh In record (no journal entry) for 14 June 2018
|
107.7 kg
Lost so far: 9.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 51.73g | Prot: 49.13g | Carbs: 98.97g.
Breakfast: D'Italiano Italian Bread, D'Italiano Italian Bread, Butter (Salted), Scrambled Egg, Marketside Fresh Spinach. Lunch: Domino's Pizza 14" Hand Tossed Philly Cheese Steak Pizza, Domino's Pizza 14" Hand Tossed Philly Cheese Steak Pizza. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|