Weigh In record (no journal entry) for 14 June 2018
|
95.8 kg
Lost so far: 27.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 17.35g | Prot: 45.62g | Carbs: 32.36g.
Breakfast: Coffee (Brewed From Grounds), Simply Balanced Organic Half & Half, Alterra French Vanilla Coffee, Coffee-Mate Original Tub. Lunch: Grape Tomatoes, Oscar Mayer Natural Mesquite Smoked Turkey Breast, Kroger Swai Fillets. Dinner: Target Beef Eye of Round Steak Thin. Snacks/Other: Strawberries, Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rella918's Weight History
|