Weigh In record (no journal entry) for 14 June 2018
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128.9 kg
Lost so far: 22.0 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 41.65g | Prot: 78.05g | Carbs: 64.51g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Tomatoes, Tesco Smoked Bacon Rashers, Fried Egg. Dinner: Tesco Healthy Living Coleslaw, Kingsmill Wholemeal Sandwich Thins, Morrisons Smoked Back Bacon, Morrisons Smoked Back Bacon. Snacks/Other: Muller Light Mandarin Yoghurt. more...
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Losing 1.3 kg a Week
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cazzza48's Weight History
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