Weigh In record (no journal entry) for 13 June 2018
|
83.3 kg
Lost so far: 2.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 108.82g | Prot: 78.23g | Carbs: 192.14g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Red Wan Pita, Coconut Sugar, Organic Brown Eggs, Rosmarino Ham, Creamy Havarti Cheese Deli Slices, Low Fat 2% Small Curd Cottage Cheese, Olive Oil. Lunch: Sam's Club Chocolate Cupcake, Sam's Club Chocolate Cupcake, Quaker Rice Cakes - White Cheddar, Avocados , Oh Yeah! One - Peanut Butter Pie, Avocados, Watermelon. Dinner: Hershey's Special Dark Chocolate Miniatures (1), Act II 100 Calorie Butter Mini Popcorn Bags. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|