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Little by little...
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93.7 kg
Lost so far: 2.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 61.12g | Prot: 76.94g | Carbs: 83.26g.
Breakfast: Coffee, Blueberries, Tap Water. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Yellow Sweet Peppers, Onions, Roma Tomatoes, Lettuce, Never Any Apple Chicken Sausage. Dinner: Cantaloupe (Muskmelon), Island Farms 2% Cottage Cheese, Cooked Mushrooms (Fat Added in Cooking), Wal-Mart Cube Steak. Snacks/Other: Avocados, Cheese Sauce, Great Value Broccoli & Cauliflower. more...
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2506 kcal
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Exercise:
Grocery Shopping - 15 minutes, Cleaning - 35 minutes, Driving - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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birdyslady's Weight History
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