Weigh In record (no journal entry) for 12 June 2018
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96.0 kg
Lost so far: 27.0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 14.88g | Prot: 38.87g | Carbs: 23.77g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Tub, Simply Balanced Organic Half & Half. Lunch: Oscar Mayer Natural Mesquite Smoked Turkey Breast. Dinner: Kroger Swai Fillets, Roma Tomatoes. Snacks/Other: Granny Smith Apples. more...
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Losing 3.8 kg a Week
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Rella918's Weight History
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